Stuffed Potatoes

1/3 C low-fat (1 %) cottage cheese
3 T grated Parmesan cheese
1 T lemon juice
1 T hot Chinese mustard
2 C chopped broccoli, steamed and drained
Freshly ground black pepper to taste
3 hot, freshly baked potatoes, halved
Paprika

Mix cottage cheese, Parmesan cheese, lemon juice, and mustard until smooth. Stir in the broccoli and pepper. Set aside. Lightly break up the potato interiors with a fork, without breaking through the peel. Top each potato half with broccoli-cheese mixture; sprinkle with paprika. Serve hot.

Suggestions:

• A 10-oz package of frozen chopped broccoli can be substituted for the fresh broccoli.
• Kale, spinach, or other greens can be substituted for the broccoli.