Crunchy Chicken Salad & Pita Pockets
Serves 4
1/3 C reduced-fat mayonnaise
2/3 C lemon nonfat yogurt
4 chicken breasts (4 oz each), cooked and diced
1 small can water chestnuts, drained and julienned
1/3 C chopped celery
1/4 C chopped green pepper
4 Whole-Wheat Pita Breads
Blend mayonnaise with yogurt. Toss chicken, water chestnuts, celery, and green pepper with mayonnaise-yogurt dressing. Stuff pitas with chicken salad.
Suggestions:
- Jicama can be substituted for the water chestnuts.
- Serve on whole-wheat toast or as a salad with crisp greens and cherry tomatoes.