Cocoa Comfort

1 C nonfat milk
1 T unsweetened cocoa powder
2 tsp sugar
1/4 tsp vanilla extract

Heat the milk in a saucepan or in a microwave oven to serving temperature; do not boil. Add remaining ingredients and stir until dissolved.

Suggestions:

• Artificial sweetener to taste may be substituted for the sugar.
• Beating the cocoa until it is frothy will prevent a skin from forming on the surface.